Little rituals to help you switch off, reflect and drift off with Take It Easy Essential Series. Let your mind disconnect from the rest of the world and channel some inner peace.

This kit contains 5ml bottles of certified organic essential oils of Dream, Snooze, Chill, Lavender and Your Guide to "Take It Easy" Essential Oils Booklet.

Dream helps to release negative emotions and create a peaceful, tranquil state of mind. Diffuse the oil for a restful sleep or during meditation and yoga practice to harmonize body, mind and spirit. Dilute with carrier oil and it can also help to repel insects, soothes bites and burns, eases indigestion and relieves insomnia.

Snooze helps to unwind after the day’s challenges with a positive perspective and to achieve a peaceful mind through a restful sleep. Dilute with carrier oil and it can be used to help skin problems such as dryness, inflammation, scars, sores, eczema and allergy.

Chill can calm the mind during stress and help clear oneself from negative thoughts. Diffuse or inhale Chill when emotions are high or when thoughts are tangled. Mix with a carrier oil to alleviate stomach issues, inflamation, joint stifness and muscle problems. It can also be used to relieve skin itching. 

Lavender is the most versatile of all essential oils. Well-known for its soothing, calming properties, Lavender Oil is excellent to improve sleep, reduce anxiety and emotional stress. Dilute with carrier oil and it is a wonderful treatment for cuts, burns, bruises, bug bites and skin irritations such as eczema.

• Expiry Date Dream March 2025 Snooze October 2024 Her December 2024 Lavender October 2024